In today’s digital age, it’s easy to get caught up in mindless scrolling and spend hours on our phones. With the abundance of social media platforms and endless content, it can be challenging to strike a balance between screen time and real-life experiences. This is where Roots comes in – a screen time management tool designed to help users take control of their phone habits and reclaim their time.
Features
Roots offers a range of features aimed at improving phone habits and promoting a more balanced lifestyle:
- Balance Score: Visualize your progress over time and track the time spent on and off your phone to create a healthier balance in your daily life.
- App Limits: Set time limits for specific apps to reduce distractions and focus on what truly matters.
- App Downtimes: Schedule phone-free time to be more present in important moments throughout the day.
- Streaks: Build streaks by staying under your time limits and unlock achievements and rewards to stay motivated.
- Monk Mode: Challenge yourself with hard limits on app usage that cannot be skipped, promoting intentional phone usage.
- Challenges: Join detox challenges to transform your screen time habits over time and be more intentional with your phone usage.
Roots is designed to be your friendly accountability partner in achieving better balance in a digital world. By setting boundaries with your phone and unlocking more time for meaningful experiences, Roots aims to help users reduce screen time, be more present in their lives, and focus on what truly matters.
Whether you’re looking to decrease mindless scrolling, limit daily phone usage, or be more intentional with your screen time, Roots offers a variety of tools and features to support your journey towards a healthier relationship with technology.
With real success stories from users who have reclaimed hours of their day and found a reliable way to limit phone usage, Roots is a community-driven tool that helps individuals prioritize their time and make the most out of their daily lives.
Roots is backed by science and designed to create real change in screen time habits. By setting clear intentions, tracking progress, and replacing scrolling with activities you love, Roots empowers users to be more productive, present, and balanced in a digital world.
Overall, Roots is the ultimate solution for better balance in a digital world. If you’re looking to escape the doomscroll and take control of your phone habits, Roots may be the tool you need to unlock more time for what truly matters in your life.
Pricing
Roots offers a Free plan with basic features like Balance Score, Screen Time Insights, and 2 App Limits. The Roots Plus plan includes additional features like Unlimited App Limits, Monk Mode, Digital Dopamine, and Uninstall protection for $59.99/year or monthly billing.
Visit getroots.app for more.
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